Imported Bananas

What are the benefits of banana? In the past, people believed that eating bananas led to weight gain because they contain more sugar and calories than most fruits.

However, this bad reputation is a thing of the past. Bananas have been proven to be a source of complete nutrition thanks to their nutrient density and can be included in any type of diet.

Many people are starting to regularly consume bananas as part of their daily diet, not only because they are nutritious but also because they increase the feeling of well-being.

We should also emphasize that they are really cheap and available all year round.